Let 2020 be a time of reflection and rebirth!

Every Saturday we will come together to discuss a different wellness topic and engage in an interactive session with guided activities.

Each week’s topic and guest facilitators will be announced the Wednesday prior on the event page.

Register so that you won’t miss the announcement!

Our Wellness Facilitators:

Diane Griffin Forbes, Chief Freedom Officer at DG Speaks
Kelvin Ford,
Founder of Total Razzaq
Victor Ferguson, CEO of Optimal Wellness Community
Alicia Andrews, CEO of BeFree Wellness

Recorded Events

Creating Space for Expats of Color to Build Community with Cha Jones

Cha Jones is an inspiring and motivating international #speaker, #expatriate #coach, the #author of Every Girl Needs Her Pearls and The New Urban International Migration. She is also the founder and chief executive officer of Expat Women of Color. As a self-proclaimed Nomadic Chick, she has lived and worked in South Korea for over three years, traveled to countries like China, Japan, Malaysia, Hong Kong, and the Dominican Republic. Her traveling stories and advice can be found on blogs such as Women of Color Living Abroad, The Nomadic Chic, My Soul to Seoul, and Black Atlas.

Creating Community Spaces for Wellness with Victor Ferguson

Victor Ferguson is the CEO of Optimal Wellness. Its mission is to empower communities to take control of their health and optimize their wellness together. Victor has over 10 years in the health and wellness sector as a trainer, wellness coach, and is trained in occupational therapy. He readily researches the newest in wellness studies and performs presentations that are always interactive and informative. He seeks to spread the community model as far as possible to help to improve people’s overall health.

Amplifying Self-Love & Redefining Female Fashion through Sneaker Wellness with JeNay Silva

JeNay Silva, Founder and CEO of @hercollectivesole (HERCollective Sole). She has B.S. in Business Marketing and a background in Hospitality Management, Media Production, and Tech Startups. JeNay a purpose seeker found her passion later in life, She took that passion and invested in it by attending Fashion Institute of Technology, Sneaker Essentials. Took Shoe Fitter courses with Dr. Comfort, and currently obtaining a Certificate to become and #Ergonomics Specialist. She took her self care mindset and love for Sneakers and started a brand. Her goal is open up a lane she calls “Sneaker Wellness” to bridge the gap for #women of social buying and educative information for the longevity of their feet.

Empowering Entrepreneurs to Level Up with the Power of Social with Sharifa Crawford

Sharifa Crawford Burns – who goes by Sharifa Burns – is a former international trade professional, serial entrepreneur, and founder of Leveled Up Entrepreneur, a virtual assistant service specializing in digital marketing. What started out last year as a social media management business has grown into Leveled Up Entrepreneur, a company that helps Content Creators and Online Entrepreneurs build out multiple income streams through digital content and community building: LeveledUpEntrepreneur.com.

Supporting Women’s Fitness Journeys with Rhonda Carter

Rhonda Carter has been an avid lover of health and fitness for over 7 years. After years of working as a fitness model and motivational speaker, Ms. Carter has recently started building a thriving online community, “Get Fit With Carter.” Now, she is helping others fall in love with fitness and achieve their goals fitness.